Third class: sanity vs burpees
Today's circuit:
15 jumping pull-ups
10 burpees
15 sumo deadlift something or other!
4 2/3 sets
Sorry if I screw up all of the names, just know that my muscles will never forget the pain.
One phase 1 class left to go and my opinion of Crossfit has changed more times than I can track. I like the workouts while I am in it but I can't handle feeling incapacitated afterwards. I have so much work to do and no will to do it. This is my dilemma people. Feel free to send me the answer!
Ttfn
Striker
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