Tuesday, February 8, 2011

Day two: feel the burn!

Second day at Crossfit has me wishing I kept my mouth shut about wanting to get back into shape. Yet I don't feel in shape, I feel broken. The worst part is that it's only going to get worse... And even worse I am staring to whine a lot and that's really not my style!!!

Okay, so 2nd phase 1 class and I managed:

3 1/2 rounds of 10 dead lifts, 5 push-ups, and 20 boxjumps. 15 minutes YOWZA!

Definitely feel the burn but I think a day off is necessary at this stage.
No point going tomorrow if I can't move, right!

Until next time ;0)

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